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February 16, 2009

Book Review: 50/50 – Secrets I Learned Running 50 Marathons in 50 Days and How You Too Can Achieve Super Endurance by Dean Karnazes (with Matt Fitzgerald)

Filed under: books,Review,Writing — gazzabazza @ 12:46 PM
Tags: , ,

Men’s Fitness has already, in previous articles, proclaimed the author to be the fittest man alive. You might start thinking in the same vein even before you’ve read the whole title of his book, 50/50: Secrets I Learned Running 50 Marathons in 50 Days and How You Too Can Achieve Super Endurance. Indeed, it is enough to hear about his exploits as a regular participant in ultra marathons in every single climate on several continents to realise that Dean Karnazes is a man whose interest in running goes far beyond just regular fitness. He deals in human stamina at its most extreme form.

Most of us who have an interest in running as a form of exercise and way of improving our health will know how hobbled and worn out one can feel after a very long run. Karnazes, on the other hand, decides to challenge himself by attempting to run, as expressed, 50 consecutive marathons, in 50 cities, in 50 different states. In this book he chronicles his entire project, from birth of the idea to its completion.

The company that sponsors him decides to make the project much larger in scope which turns Karnazes’s idea into a national interest but with this comes responsibility and, lest we forget, problems. It goes without saying that completing 50 official marathon runs requires a great deal of logistical planning.

50/50 and its clear prose style takes us through the entire eventful journey, marathon by marathon, and it makes for a very compelling read. Interest by the public to meet the man undertaking this project is larger than expected and after some initial problems with the post-marathon events being far too chaotic, things start to run a bit smoother.

One gets to like Dean Karnazes more and more for each chapter of his book. He doesn’t complain about the problems he encounters throughout, but merely chronicles them and it’s hard to find faults with a guy who has his own non-profit organisation that encourages kids to become physically active and takes time out after a gruelling run to interact with fans.

With 50/50 he tries to show the average runner how to be a better athlete and recover more quickly but he also wants to encourage other people to start running. This is where the book’s appeal lies – you don’t have to be a runner to like it. He isn’t trying to turn most people into super-endurance athletes, but fitness is important to Karnazes and he just hopes that people will try to become more active after reading 50/50.

In fact, you are more likely to get something out of the reading experience if you want to get started but not sure where to begin and are looking for some inspiration. The book is chock full of practical advice and training regimens for the beginner and tips on how to try and motivate your self.

50/50: Secrets I Learned Running 50 Marathons in 50 Days and How You Too Can Achieve Super Endurance is a compelling enough read to succeed in maybe inspiring some people. I won’t give away too much of the ending but the aftermath of Dean’s voyage has him doing something on a whim that shows that he isn’t like most athletes.

A book review published on Blogcritics. A good, interesting read about a different kind of athlete. I believe this book will inspire people to get more active- maybe not to the same extent as the subject of the book- and to be healthier.
Read it on Blogcritics here.  Dean Karnazes’s personal site is here.

Get reading.

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1 Comment »

  1. Thanks for the advice, I ran my first marathon today after 10 months of training. I feel like it is something I never want to do again, It was very difficult. I did not start of with a 5K or half marathon, I just went all balls to the walls and finished 5:17, my goal was a flat 4, but rounding my last 13 I slowed down big time. I will check out the book.

    Comment by madmommemoirs — November 23, 2009 @ 1:46 AM | Reply


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